Food & Wine’s Best Burgers in the US

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In-N-Out Burger, "Animal Style"

This blog periodically covers the topic of fast food and its impact on culture, wellness and society.  I have also written several times about my personal favorite, In-N-Out Burger, the west coast chain that haunts my dreams as an east coast denizen.  Well, Food & Wine magazine publushed its annual list of the best burgers in the US and In-N-Out was at the top of the list!  For us here in the NYC area, the list includes several contenders from the Big Apple.  Minella’s Tavern, the Spotted Pig and Shake Shak all made the list.  As did Peter Luger’s, the legendary steakhouse in Williamsburg.  But if I am going to Luger’s I am eating steak, not burgers.  Where is your favorite burger place?

As If Busy Students Needed an Excuse

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Happy to report I found this research which seems to promote the idea that moderate coffee consumption is actually good for you!  Yes, science finally catches up to what this blogging genius already knows.  Coffee RAWKS.  But seriously, the high anti-oxidant content of coffee seems to have a positive effect on brain plasticity, liver and heart functions and a host of other benefits.  Read all about the good news in this article from Eating Well magazine’s Dr. Kerri-Ann Jennings.

Spam King Released From Prison

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Robert Soloway, King of Spam

Just when you thought it was safe to open your email box again…  You probably don’t know Robert Soloway, but it is a certainty that your email box has been the victim of his decade-long, spam spree.  This fellow made a fortune using techniques of questionable legality to flood your inbox with offers for Viagra, porn, Christian singles and counterfeit Prada bags.  In 2007, the law finally caught up to him and he served nearly 4 years for his transgressions.  As online students, you’re probably grateful that he’s been punished for wasting so much of your time cleaning out the spam.  He’s paid his debt to society now though and has sworn off his old, evil ways.  But just in case, a condition of his release from prison requires his emails to be monitored by law enforcement.  Gone are his Mercedes Benzes, Gucci shoes and all his ill-gotten gains.  He now works in a copy shop for $10/ hr.  Maybe Mr. Soloway, you’re interested in a more lucrative new career in Medical Billing and Coding?  You can study it online!

How You Look Affects Your Paycheck

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This guy ALWAYS gets passed over for promotions!

This guy ALWAYS gets passed over for promotions!

For those of you getting ready to graduate and enter the workforce in your new career, consider the article here from the Business Insider courtesy of Yahoo!.   In this piece, we are shown the statistics illustrating that how you look has a material impact on how you’re treated and how much you earn in the market.  Cleanshaven men without any balding earn higher than their analogs who are losing hair or growing it on their faces.  Conservatively dressed women earn better than their more revealingly dressed counterparts.  Read the entire piece to learn how you can present yourself to earn the most on the job.

How to Get Paid What You’re Worth

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WIRED magazine’s DIY section brings us another excellent piece.  Today’s topic is how to get paid what you’re worth when seeking a job.  Follow these easy steps to increase your chances of not only landing a job, but one in which you’ll be compensated commensurate with your abilities and experiences. 1 Use an online salary calculator 2 Schmooze, schmooze, schmooze 3 Commit to negotiating 4 But don’t be a jerk 5 Negotiating Strategy 6 Discount future earnings 7 Above all, be flexible 8 Keep your eyes open 9 Finally Click here to read the details of this strategy and get paid what you’re worth!

Ancestors to Online Learning

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Courtesy of Wired’s “This Day in Tech” feature, this piece on the anniversary of the world’s first Computer Bulletin Board System or BBS.  If you’re as old as I am, you may remember the awe you experienced in the early 1980s when you learned you could purchase something called a “modem” that would conect your Apple II or Commodore 64 computer terminal to your telephone (shown in illustration).  This connectivity was the early precursor of the modern Internet.  Early users created Bulletin Board Systems where other users could dial in and share textual messages.  I remember reading a version of the Anarchist’s Cookbook on one such BBS.  We were absolutely smitten as kids, with the idea of being able to communicate computer to computer.  Today, this telecommunication framework has grown into full maturity and the modern website is the great,great,great grandchild of the humble BBS.  Without which, you wouldn’t be reading this post or studying medical billing and coding from the comfort of your own living room or favorite coffee shop.

Free Speech Protected, but Discretion on Facebook Still Wise

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The National Labor Review Board won its court case on behalf of an Emergency Medical Technician who was fired from her job for disparaging comments she made about her boss on Facebook.  The NLRB proved that the speech in question was protected under labor laws allowing employees to openly discuss their compensation, work conditions and hours. While the case was won, it still bears noting that what you post on Facebook and other social media sites is available for the world to see pretty much forever.  This case was won but it took a long and expensive legal challenge to prevail.  This is not something that every worker is in a position to accomplish.  More often than not, workers are fired without recourse for what their employers see on their social media pages.  So even though the law is on your side, you may still want to weigh the wisdom of posting anything your boss would be upset to read online (unless you’re prepared to defend it in court).  I generally limit my expressions of job dissatisfaction on social media sites to statements I would be comfortable communicating to my superiors in person.  If I wouldn’t say it to their face, I won’t post it on my wall. Be sure to keep up-to-date with our blog for medical news, and check out our programs at the Allen School of Health Sciences.

Rising Food Costs Will Affect Public Health

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Up for the seventh month in a row, the closely watched Food and Agriculture Oganisation Food Price Index on Thursday touched its highest since records began in 1990, and topped the peak of 224.1 in June 2008, during the food crisis of 2007/08.  Several factors contribute to this rise in costs.  We now use food stocks such as corn to make ethanol to burn in our cars.  The logic of using food to make fuel is dubious at best.  The other major factor has been a year fraught with severe weather phenomena from floods, to droughts to frosts which have all decimated crops in many parts of the agricultural producing world. With the price of food skyrocketing, people all over the world will struggle with less food in terms of both quantity and quality.  The effects of a global population eating less (and less nutritious) food and more of their diets being comprised of filler and processed ingredients will have a definite impact on health.

Medical Billing/Coding – Cutting Edge Jobs

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Need more convincing that a career in medical billing and coding is a wise pursuit?  Kiplinger’s released a list of 10 jobs that didn’t exist ten years ago.  These are jobs that have been enabled to a large degree by information technologies and the Internet.  These are positions that are just now coming to the forefront of the career world and are not in any danger of being outsourced or downsized out of existence.   Sure enough, medical billing and coding jobs made Kiplinger’s top 10 list.  Click here to see the full list and marvel at the other careers on the list alongside yours.  Give yourself a pat on the back for being such a trendsetter.