![vacation](https://www.allenschool.edu/wp-content/uploads/2009/08/vacation-150x150.jpg)
Well it is officially the dog days of summer. Scorching heat and in the Northeast, stifling humidity have come to call reminding us all that back-to-school time is just around the corner. Since August is typically a big month for family vacations, I thought it would be timely to reveal a recent study performed by the University of Pittsburgh School of Medicine, showing that there are tangible health benefits to taking a break from your daily grind.
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